Affirmations - Create Your Own Reality

Affirmations are a great way to create your own fantastic reality.

Your subconscious mind doesn't know the difference between a real and an imagined event, so even if you consciously don't believe what you're saying to yourself, your subconscious mind will.

These affirmations come from years of working with my clients. As I work with clients they come up with positive affirmations for themselves so that they can create a reality that they want. These affirmations are also a combination of affirmations that come from great authors, such as Doreen Virtue, Wayne Dyer and Louise Hay.

You may like to listen to these affirmations whilst you are in your car, whilst you are out walking, or even before bed at night time. You can even play them in the background while you are at work or at home.

Have fun and enjoy feeding your unconscious mind the reality that you want!

Download Affirmations by Carol Fox here or listen online via the link below.

Values - Do It On Purpose

Tune into the power of knowing what you actually value in your life.

Hear about ways that you can use this information in your life to empower yourself and to help make things like making decisions a lot easier. This is an interactive audio session with a few exercises to complete, particularly at the start. So you may need a pen and paper (or even coloured markers (because the unconscious mind loves using colour, particularly when we are asking it lots of questions!).

As we work through this audio session you will notice that you will be spending some time brainstorming certain aspects, this may take longer for some people so if the music runs out and you haven’t finished just pause the session and take your time.

Grab a pen and paper and let’s get started…

Download Values by Carol Fox here or listen online via the link below.

Goal Setting - Imagine A New Reality

In this session I am going to show you how to set goals that will give you the best chance of achieving your dreams.

There will be parts of this session where you will need a pen and paper to write down ideas as we go along, so grab a penned paper and let’s get started.

Download Goal Setting by Carol Fox here or listen online via the link below.

Power Of Words - Talk Yourself Into It

Words are powerful -they can demotivate and they can disempower, and yet they can also have the capacity to motivate and empower you. In this exercise we’ll give you the words to change your mindset, your attitude and enhance your skills and talents by making some small yet powerful changes.

How? Your subconscious mind doesn’t know the difference between what you imagine and what’s real - it believes whatever you tell it. So, by using positive self talk you’ll create your own private cheer squad (you!) after all, everyone needs encouragement and moral support.

Download Power of Words by Carol Fox here or listen online via the link below.

Advanced Communication - Walk Their Talk

In this session we talk about advanced communication skills. These simple techniques have a profound effect on the way that we can communicate with everyone in our lives.

Download Communication Skills by Carol Fox here or listen online via the link below.